Sleeping on the left side is best for Mom to Be and the baby. It maximizes blood flow to the fetus and increases kidney function in mom, resulting in reduced swelling.
The Wedge-Eze contributes to better weight distribution and may reduce stretch marks.
You can also use the Wedge-Eze to elevate feet and legs for better back alignment and to reduce ankle swelling.
Finally, use the Wedge-Eze as a foot support when sitting or nursing.
The cover can be removed for machine washing.